Set-and-Forget Apple Cinnamon Oatmeal Slow Cooker and Instant Pot Recipe

Wholesome Apple Cinnamon Oatmeal Bowls: Your Perfect Fall Breakfast

As the leaves begin to turn golden and a crisp coolness fills the air, there’s nothing quite like a warm, comforting breakfast to start your day. These Apple Cinnamon Oatmeal Bowls, generously topped with crunchy pecans and a sweet drizzle of maple syrup, are more than just a meal; they’re an invitation to embrace the cozy spirit of autumn. Crafted with real apple cider for an unparalleled depth of apple flavor, and featuring fresh apples both simmered into the oats and served on top, this recipe embodies everything we love about fall.

Hearty Apple Cinnamon Oatmeal Bowls topped with pecans and maple syrup, ideal for a fall breakfast.
Indulge in the heartwarming flavors of fall with our Apple Cinnamon Oatmeal.

For weeks, I resisted the inevitable shift from summer’s warmth to autumn’s embrace. But now, I find myself fully ready to welcome the season. I’m craving the comfort of chunky sweaters, the calming sound of rain against the windowpane, the gentle crackle of a fireside, and, of course, hearty, cozy meals. Oatmeal is a staple in my kitchen during the cooler months, offering a profoundly warm and satisfying start to any day. It’s exactly what I need on those mornings when the only thing I want to do is stay snuggled under the covers.

This particular apple cinnamon oatmeal recipe elevates those fall cozy cravings to an entirely new level. Its rich flavors and satisfying texture make it an irresistible choice for any breakfast table. The beauty of this recipe lies in its versatility; you can effortlessly prepare it in your slow cooker, Instant Pot, or even on the traditional stovetop. Once cooked, simply ladle generous portions into bowls and adorn them with a sprinkle of perfectly toasted pecans and a luxurious drizzle of pure maple syrup. The result is a breakfast so delicious and wholesome, that no one will be able to resist its charm.

Table of Contents

  • Why These Apple Cinnamon Oatmeal Bowls Are a Fall Favorite
  • Ingredients for the Perfect Fall Oatmeal
  • How to Make These Apple Cinnamon Oatmeal Bowls
    • Slow Cooker Method
    • Instant Pot Method
    • Stovetop Method
  • Recipe Tips and FAQs
  • More Oatmeal Breakfast Recipes
  • Get the Full Recipe
Simple and delicious apple cinnamon oatmeal bowls, easily made in a pressure cooker for convenience!
A wholesome and flavorful breakfast ready in minutes with the Instant Pot.

Why These Apple Cinnamon Oatmeal Bowls Are a Fall Favorite

Beyond simply being a warm meal, this apple cinnamon oatmeal offers a symphony of flavors and textures that truly capture the essence of autumn. The combination of sweet, tart apples with the warm spice of cinnamon creates a nostalgic aroma that will fill your home and instantly transport you to a cozy, fireside setting. What makes this recipe truly stand out is the use of apple cider instead of water. This simple swap infuses every spoonful with a deeper, more authentic apple flavor and a subtle sweetness that perfectly complements the earthiness of the oats.

Furthermore, this recipe utilizes steel cut oats, which provide a wonderfully chewy texture that old-fashioned rolled oats often lack when cooked in a slow cooker or pressure cooker. They hold their shape beautifully, creating a satisfying bite that makes this breakfast feel substantial and fulfilling. The added elements of shredded apples cooked directly into the oats, along with fresh apple slices for topping, ensure that apple goodness is present in every layer. To finish, toasted pecans add a delightful crunch and nutty depth, while maple syrup provides that quintessential fall sweetness without being overpowering. It’s a breakfast that nourishes both body and soul, perfect for busy weekday mornings or leisurely weekend brunches.

Ingredients for the Perfect Fall Oatmeal

Crafting these delectable apple cinnamon oatmeal bowls requires a handful of simple, wholesome ingredients. Each component plays a crucial role in building the robust flavor profile and hearty texture that makes this recipe a fall favorite.

  • Steel Cut Oats: These are the star of our oatmeal. I highly recommend using steel cut oats for this recipe, especially when cooking in a slow cooker or Instant Pot. Their robust structure means they hold up beautifully during longer cooking times, resulting in a delightfully chewy texture rather than a gummy or mushy one that can sometimes occur with old-fashioned oats. Steel cut oats are also incredibly nutritious, providing sustained energy throughout your morning.
  • Apple Cider: This is the secret ingredient for optimal apple flavor! Swapping out plain water for quality apple cider makes an incredible difference, infusing the oats with a rich, sweet, and tangy apple essence. It naturally enhances the overall apple taste and adds a subtle sweetness, reducing the need for excessive added sugar. Opt for unfiltered apple cider for the best results.
  • Cinnamon: The quintessential fall spice, cinnamon brings warmth, comfort, and a fragrant aroma to the oatmeal. It pairs perfectly with apples, creating that classic flavor combination we all adore. Adjust the amount to your personal preference; a half teaspoon provides a subtle hint, while a full teaspoon delivers a more pronounced spice.
  • Salt: A pinch of salt is essential in both sweet and savory dishes. In this oatmeal, it helps to balance and enhance all the other flavors, bringing out the natural sweetness of the apples and maple syrup. Don’t skip it!
  • Apples: We use apples in two ways in this recipe for maximum apple impact. Shredded apples are cooked directly into the oatmeal, softening and releasing their flavor to infuse the oats from within. Additionally, fresh chopped or sliced apples are perfect for topping individual servings, adding a fresh, crisp bite and vibrant color. Granny Smith or Honeycrisp are excellent choices for their balance of sweetness and tartness.
  • Maple Syrup: A generous drizzle of pure maple syrup is the ideal sweetener for these fall-inspired bowls. Its distinct, rich flavor complements the apple and cinnamon beautifully, offering a natural and wholesome sweetness. You can adjust the amount to your liking.
  • Pecans: Toasted pecans are an absolute must for their delightful crunch and rich, buttery flavor. They add a wonderful textural contrast to the creamy oats and a nutty depth that rounds out the dish. If pecans aren’t your preference, walnuts make an excellent alternative.

How to Make These Apple Cinnamon Oatmeal Bowls

One of the many advantages of this recipe is its hands-off nature and versatility for make-ahead meal prep. Prepare a batch once, allow your slow cooker or Instant Pot to do all the heavy lifting, and then savor an effortlessly hearty and delicious breakfast throughout the entire week!

Hearty Apple Cinnamon Oatmeal Bowls, easy to make in a pressure cooker for a quick and satisfying breakfast!
Effortless cooking methods make this a perfect healthy breakfast for busy mornings.

Slow Cooker Method (Crock-Pot)

The slow cooker is fantastic for overnight cooking, allowing you to wake up to a warm, ready-to-eat breakfast. This method is truly hands-off and ideal for busy mornings.

  1. Prepare your slow cooker: For incredibly easy cleanup, consider using a slow cooker liner. Alternatively, simply grease the interior of your slow cooker pot thoroughly with nonstick cooking spray to prevent sticking.
  2. Combine ingredients: Add the steel cut oats, apple cider (or water), shredded apples, cinnamon, and salt directly into the slow cooker. Stir all the ingredients together well to ensure everything is evenly mixed.
  3. Cover and cook: Secure the lid firmly on your slow cooker. Cook on the LOW setting for 6-8 hours, or if you’re in a bit more of a hurry, cook on the HIGH setting for 3-4 hours. The oats should be tender and the liquid mostly absorbed.
  4. Stir and serve: Once cooked, stir the oatmeal vigorously to fluff it up and ensure an even consistency. Portion the warm oatmeal into individual bowls. Garnish generously with additional fresh apple slices or chopped apples, a decadent drizzle of maple syrup, and a sprinkle of crunchy chopped pecans.

Instant Pot Method (Pressure Cooker)

For a quicker cooking time without sacrificing flavor or texture, the Instant Pot is your go-to. This method dramatically cuts down on active cooking time, making it perfect for preparing a batch on a weekend morning.

  1. Prepare Instant Pot: Grease the inner pot of your Instant Pot thoroughly with nonstick cooking spray to prevent the oatmeal from sticking to the bottom.
  2. Combine ingredients: Add the steel cut oats, apple cider (or water), shredded apples, cinnamon, and salt to the greased Instant Pot liner. Stir everything together until well combined.
  3. Cover and seal: Place the lid on your Instant Pot and ensure that the vent knob is turned to the “Sealing” position.
  4. Cook: Select the “Multigrain” function if your Instant Pot has it. If not, use the “Manual” or “Pressure Cook” function and set it to HIGH pressure. Adjust the cooking time to 10 minutes.
  5. Natural release: Once the cooking cycle is complete, allow the pressure to naturally release for 15 minutes. This step is crucial for achieving perfectly cooked oats and preventing foam from escaping. After 15 minutes, carefully turn the vent knob to the “Venting” position to manually release any remaining pressure. Once the floating valve drops, it’s safe to open the lid.
  6. Stir and serve: Give the oatmeal a good stir to incorporate all the flavors and achieve a creamy consistency. Ladle into serving bowls and top with more fresh apple pieces, a delicious drizzle of maple syrup, and a handful of chopped pecans for crunch.

Stovetop Method (Traditional)

While the slow cooker and Instant Pot offer convenience, these apple cinnamon oats can absolutely be made on the stovetop with excellent results. This method gives you more control over the consistency as it cooks.

  1. Combine ingredients in a pot: In a medium-sized heavy-bottomed pot, combine the steel cut oats, apple cider (or water), shredded apples, cinnamon, and salt. Stir to ensure all ingredients are mixed.
  2. Bring to a boil: Place the pot over medium-high heat and bring the mixture to a rolling boil.
  3. Reduce heat and simmer: Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes. Stir frequently, especially towards the end of the cooking time, to prevent sticking and ensure even cooking. Continue to cook until the oats are tender and the liquid has been absorbed, creating a thick, creamy consistency.
  4. Serve: Remove from heat, give it a final stir, and serve immediately in bowls. Top generously with toasted pecans, maple syrup, and fresh apple slices.
These wholesome apple cinnamon oatmeal bowls, cooked to perfection in a pressure cooker and adorned with pecans and maple syrup, are truly a delight for the autumn season!
A visually appealing and delicious breakfast that tastes as good as it looks.

Recipe Tips and FAQs

To help you perfect your apple cinnamon oatmeal bowls and answer any common questions, here are some invaluable tips and frequently asked questions:

What can I use instead of apple cider?

While I enthusiastically recommend using apple cider for the deepest and most authentic apple flavor, you are certainly welcome to substitute it with water. If you opt for water, I suggest adding 2 tablespoons of brown sugar (or to taste) to the mixture to introduce a touch of sweetness that the cider naturally provides. You could also try a mix of water and a splash of apple juice for a milder apple hint.

Do I have to toast the pecans? How do you toast pecans?

Please don’t skip toasting the pecans if you can help it! Toasted nuts truly possess a significantly richer, deeper, and more complex flavor compared to raw nuts. The toasting process brings out their natural oils and enhances their aroma. To toast pecans, simply spread them in a dry (no oil needed) skillet over medium heat. Stir them frequently for 2-3 minutes until they become lightly browned, fragrant, and slightly crunchy. Be sure to watch them closely, as nuts can burn very quickly!

Can I use different types of apples?

Absolutely! While varieties like Honeycrisp, Fuji, or Granny Smith work wonderfully for their balance of sweetness and tartness, feel free to use your favorite eating apples. A mix of sweet and tart apples can create a more complex flavor profile. Just ensure they are firm enough to hold some texture, especially if using them as a topping.

Can this recipe be made ahead of time?

Yes, this recipe is fantastic for meal prepping! The cooked oats can be stored in an airtight container in the refrigerator for up to 1 week. This makes it an ideal option for quick, healthy breakfasts throughout your busy week. For reheating, simply add a splash of water, extra apple cider, or milk to a portion of the oatmeal, stir well, and microwave for 2-3 minutes, or heat on the stovetop, until it’s hot and creamy again. Then, add your fresh toppings.

What are the benefits of using steel cut oats?

Steel cut oats (also known as Irish oats or pinhead oats) are whole oat groats that have been cut into two or three pieces, rather than rolled flat. This minimal processing gives them a chewier texture, a nuttier flavor, and a lower glycemic index compared to rolled oats. They release energy more slowly, keeping you feeling fuller for longer. They are also rich in fiber, protein, and various vitamins and minerals, making them a highly nutritious choice for breakfast.

Are there any variations I can try?

Definitely! Feel free to customize your oatmeal bowls. You can add a pinch of nutmeg or allspice for extra warmth, or a tablespoon of chia seeds for added thickness and omega-3s. For toppings, consider dried cranberries, toasted walnuts, a dollop of Greek yogurt, or a sprinkle of brown sugar. A dash of vanilla extract stirred in at the end can also elevate the flavor.

More Oatmeal Breakfast Recipes

If you’ve fallen in love with these apple cinnamon oats, you might enjoy exploring other delicious oatmeal creations:

  • Homemade Instant Oatmeal Mix: Perfect for when you need a quick, customizable oatmeal fix on the go.
  • Raspberry Almond Baked Oatmeal: A delightful baked version with vibrant fruit and nutty undertones.
  • Apple Cinnamon Pecan Baked Oatmeal: A baked twist on this very recipe, offering a different texture and presentation while retaining all the beloved fall flavors!

Get the Full Recipe: Apple Cinnamon Oatmeal Bowls with Pecans

Wholesome Apple Cinnamon Oatmeal Bowls topped with pecans and maple syrup, perfect for fall.

Apple Cinnamon Oatmeal Bowls with Pecans

These wholesome apple cinnamon oatmeal bowls are crafted with apple cider and steel cut oats, offering a hearty and flavorful breakfast that’s perfect for fall. Easily made in a slow cooker, Instant Pot, or on the stovetop, then topped with toasted pecans and maple syrup.

Servings: 6 servings

Prep Time: 5 mins | Cook Time: 10 mins (Instant Pot) / 3-8 hours (Slow Cooker)

Ingredients

  • 1 ½ cups (approx. 150 grams) steel cut oats
  • 4 ½ cups (approx. 1 liter) quality apple cider or water (see Notes for substitution)
  • ½ – 1 teaspoon cinnamon (adjust to your preference)
  • ½ teaspoon salt
  • 1 large apple, peeled and shredded (core discarded)

For serving:

  • ½ cup (approx. 57 grams) roughly chopped pecans, toasted
  • Maple syrup, to taste
  • Additional fresh apple slices or chopped apples

Instructions

  1. Lightly grease the bowl of your electric pressure cooker (Instant Pot) or slow cooker with non-stick cooking spray, or use a slow cooker liner for easy cleanup.
  2. Add the steel cut oats, apple cider (or water), cinnamon, salt, and shredded apple to the prepared pot. Stir well to combine all ingredients.
  3. To cook in the Instant Pot: Secure the lid, ensuring the vent is in the “seal” position. Select the “Multigrain” function or “Pressure Cook” (High Pressure) and set the time to 10 minutes. Once cooking is complete, allow the pressure to naturally release for 15 minutes, then manually release any remaining pressure before carefully opening the lid.
  4. To cook in the Slow Cooker: Cover with the lid and cook on the LOW setting for 6-8 hours, or on the HIGH setting for 3-4 hours, until the oats are tender and the liquid is absorbed.
  5. To cook on the Stovetop: Combine all ingredients in a medium pot. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, stirring frequently, until thickened and oats are tender.
  6. After cooking, stir the oatmeal well to achieve a consistent texture. Portion into serving bowls and top generously with toasted pecans, a drizzle of maple syrup, and fresh apple slices. Enjoy!

Notes

  • Apple Cider Substitution: If using water instead of apple cider, consider adding 2 tablespoons of brown sugar for extra sweetness.
  • Toasting Pecans: To enhance flavor, stir pecans in a dry pan over medium heat for 2-3 minutes until lightly browned and fragrant. Watch carefully to prevent burning.
  • Storage & Reheating: Cooked oats can be refrigerated in an airtight container for up to 1 week. To reheat, add a splash of water, apple cider, or milk, stir, and microwave for 2-3 minutes until hot.

Nutrition Information (per serving)

(Approximate values based on a 6-serving yield)

  • Calories: 310 kcal
  • Carbohydrates: 52g
  • Protein: 7g
  • Fat: 9g
  • Saturated Fat: 1g
  • Sodium: 201mg
  • Potassium: 245mg
  • Fiber: 7g
  • Sugar: 21g
  • Vitamin A: 16IU
  • Vitamin C: 3mg
  • Calcium: 47mg
  • Iron: 2mg

Cuisine: American

Course: Breakfast

Author: Annalise Sandberg

Have you tried this recipe? I’d love to hear about it! Leave a rating and review below, or take a photo and tag it on Instagram @completelydelicious with #completelydelicious.

Disclosure: This recipe was originally created in 2018 in partnership with the Crock-Pot® brand. Some methods and details have been updated for expanded use.